The aroma of sautéed garlic wafted through my kitchen, igniting memories of cozy dinners and laughter around the table. That’s when the idea struck: I needed to whip up my favorite creamy chicken pasta — a dish that never fails to impress. Enter Marry Me Chicken Pasta, where tender chicken dances with luscious fettuccine in a dreamy sun-dried tomato sauce. With its quick prep time and the ability to adapt with any veggies you have on hand, this recipe is a true weeknight wonder. Whether you’re treating yourself or trying to woo that special someone, this comforting meal delivers both satisfaction and creativity in every bite. Ready to dive into a dish that promises to become a staple in your kitchen? Let's get cooking!
Why Is Marry Me Chicken Pasta Special?
Irresistible Creaminess: The luscious sun-dried tomato sauce envelops each bite, creating a flavor explosion that's nothing short of heavenly.
Quick and Easy: With simple steps, this recipe is perfect for busy weeknights or last-minute dinner guests; you'll impress your family in just one pan.
Versatile Options: Customize with your favorite vegetables or pasta types for a new twist every time; you can easily add sautéed spinach or switch to gluten-free pasta.
Serve with Love: Perfect for cozy dinners, it's romantic enough to impress a date, making every meal feel special.
Crowd Pleaser: Whether you're cooking for family or friends, everyone will rave about this dish, ensuring second helpings! Don't forget to pair it with a refreshing salad or warm garlic bread for a complete meal experience!
Creamy Chicken Pasta Ingredients
For the Chicken
• Boneless Skinless Chicken Breasts – A tender protein source that adds heartiness; swap with turkey or tofu for a lighter meal.
For the Pasta
• Fettuccine (or other pasta) – The dish's base offering delightful texture; use gluten-free pasta for dietary preferences.
For the Sauce
• Olive Oil – Adds flavor and promotes golden browning; avocado oil is a great substitute.
• Butter – Enriches the sauce with creaminess; use vegan butter for a dairy-free option.
• Onion – Aromatic base that sweetens when sautéed; shallots can provide a milder flavor if preferred.
• Garlic – Enhances flavor depth with its pungency; fresh is best, but garlic powder works in a pinch.
• Sun-Dried Tomatoes – Bring tanginess and vibrant color to your dish; swap for fresh tomatoes for a lighter taste.
• Chicken Broth – Creates a savory liquid base for the sauce; vegetable broth is perfect for a vegetarian version.
• Heavy Cream – Adds luxurious thickness to the sauce; consider half-and-half for a lighter alternative or coconut milk for dairy-free.
• Parmesan Cheese – Melts into the sauce for richness; Pecorino Romano can be an excellent alternative.
For Seasoning
• Italian Seasoning – A flavor powerhouse that infuses herbaceous notes; fresh herbs add a vibrant twist.
• Red Pepper Flakes – Introduces heat to the dish; adjust this according to your spice preference.
• Salt and Black Pepper – Essential for seasoning to elevate flavors.
For Garnish
• Fresh Basil – Brightens the final dish with freshness, though parsley can be a good replacement if needed.
This creamy chicken pasta is sure to be a favorite!
Step‑by‑Step Instructions for Marry Me Chicken Pasta
Step 1: Prep Chicken
Begin by patting the boneless skinless chicken breasts dry to ensure a good sear. Season both sides generously with salt, black pepper, and Italian seasoning. Let them rest for about 5 minutes while you gather your ingredients and heat your skillet to medium. This step ensures the chicken will absorb all the delicious flavors in the creamy chicken pasta.
Step 2: Cook Chicken
In a large skillet, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat. Once the butter has melted and is sizzling, add the seasoned chicken breasts. Sauté them for 5-7 minutes until they develop a lovely golden-brown crust. Ensure the chicken reaches an internal temperature of 165°F (74°C) before removing it from the skillet and setting it aside on a plate.
Step 3: Sauté Aromatics
Using the same skillet, add an additional tablespoon of olive oil and another tablespoon of butter if needed to prevent sticking. Add one diced onion and sauté for about 5 minutes until it becomes translucent and fragrant. Next, stir in 3 minced garlic cloves and cook for 1 more minute, stirring constantly to prevent any browning. The base of your creamy chicken pasta is coming together beautifully!
Step 4: Combine Flavorings
Add 1 cup of chopped sun-dried tomatoes to the skillet along with a pinch of red pepper flakes and a sprinkle of Italian seasoning. Stir everything together and let it cook for 2 minutes, so the flavors meld and the tomatoes soften. You’ll see the vibrant colors pop, setting the stage for the creamy sauce to come in your Marry Me Chicken Pasta.
Step 5: Make Sauce
Pour in 1 cup of chicken broth and bring it to a gentle simmer. Allow it to cook for about 3 minutes, letting the flavors thrive. Now, add in 1 cup of heavy cream, stirring well to combine. Let the mixture simmer for another 5 minutes until the sauce thickens slightly, becoming rich and creamy. The aroma will be irresistible!
Step 6: Incorporate Cheese
Once the sauce has thickened, reduce the heat to low and stir in 1 cup of grated Parmesan cheese. Mix until the cheese melts completely and integrates into the sauce. Taste it and season with more salt and black pepper if needed. This creamy chicken pasta is now loaded with flavor and ready for the next step!
Step 7: Cook Pasta
Meanwhile, cook the fettuccine according to package instructions until al dente, usually about 8-10 minutes. Once cooked, reserve about ½ cup of the pasta water, then drain the pasta. Make sure to time this step so that your pasta is ready just as the sauce reaches its perfect creamy consistency.
Step 8: Combine
Add the drained fettuccine to the skillet, tossing it with the creamy sauce until well coated. Then, chop the cooked chicken into slices or bite-sized pieces, and mix it in as well. If the sauce seems too thick, gradually add in the reserved pasta water until you achieve your desired creaminess. Your Marry Me Chicken Pasta is coming together wonderfully!
Step 9: Finish
Just before serving, mix in a handful of freshly chopped basil for a burst of freshness. Serve hot, garnished with additional Parmesan cheese and a sprinkle of red pepper flakes if desired. Get ready for a delightful dining experience that’s sure to impress your loved ones with this creamy chicken pasta dish!
Make Ahead Options
These Marry Me Chicken Pasta is perfect for busy weeknights or meal prep enthusiasts! You can prepare the creamy sun-dried tomato sauce up to 3 days in advance and store it in an airtight container in the refrigerator. Simply reheat it on the stove before serving, adding a splash of chicken broth if needed to maintain that luscious consistency. Additionally, you can season and grill the chicken up to 24 hours ahead; just refrigerate it until it’s time to combine everything. When you’re ready to enjoy, cook the pasta fresh and mix it all in for restaurant-quality results with minimal effort. With these make-ahead options, weeknight dinners have never been easier!
How to Store and Freeze Marry Me Chicken Pasta
Fridge: Store leftover creamy chicken pasta in an airtight container for up to 3 days. Reheat gently in a skillet, adding a splash of milk or cream to maintain sauce consistency.
Freezer: For long-term storage, freeze the pasta in airtight containers or freezer bags for up to 2 months. Thaw in the refrigerator overnight before reheating.
Reheating: Always reheat thoroughly until hot throughout (165°F/74°C). Add a little broth or cream during reheating to bring back the creamy texture.
Make-Ahead: Prepare the creamy chicken pasta sauce in advance and refrigerate it for up to 3 days. Cook fresh pasta when ready to serve for best results.
What to Serve with Marry Me Chicken Pasta
Immerse yourself in a delightful dining experience with complete dishes that beautifully complement this creamy chicken pasta.
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Garlic Bread: Warm, buttery goodness pairs perfectly with the rich sauce, allowing you to savor every drop. Cut them in thick slices, and let the crispy edges contrast with the pasta's creaminess.
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Caesar Salad: Crisp romaine, tangy dressing, and croutons create a refreshing balance. The crunchiness contrasts the soft pasta texture, making each bite satisfying.
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Roasted Vegetables: Seasonal veggies like zucchini or bell peppers caramelize beautifully when roasted. They add color, flavor, and nutrition to your meal, making the dish feel wholesome.
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White Wine: A chilled glass of Pinot Grigio brings subtle acidity that cuts through the creamy sauce, enhancing the overall flavor experience.
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Steamed Broccoli: Bright green florets add both color and a healthy touch. Their slight bitterness complements the richness of the creamy chicken pasta beautifully.
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Chocolate Mousse: A light, airy dessert to round off your meal. The smooth texture and chocolatey sweetness provide a delightful contrast to the pasta's savory depth.
Expert Tips for Creamy Chicken Pasta
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Perfect Chicken Cooking: Ensure chicken reaches an internal temperature of 165°F (74°C) for safe consumption. Use a meat thermometer for accuracy.
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Flavorful Pan Deglazing: After sautéing aromatics, deglaze the pan with a splash of white wine to enhance the sauce's depth and richness.
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Consistent Sauce Texture: Reserve some pasta water before draining to adjust sauce consistency for a creamier finish, especially if it thickens too much.
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Sautéing Techniques: Cook onions and garlic over medium heat to prevent burning and unlock their natural sweetness, integral to your creamy chicken pasta.
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Adapt with Veggies: Feel free to add sautéed spinach, mushrooms, or bell peppers to elevate nutritional value, making this dish even more versatile.
Creamy Chicken Pasta Variations
Feel free to get creative with your recipe and elevate your creamy chicken pasta experience!
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Dairy-Free: Substitute heavy cream with coconut milk or use a cashew cream for a rich, plant-based alternative.
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Veggie-Packed: Add sautéed spinach, zucchini, or bell peppers for a vibrant nutritional boost and delightful texture. These vegetables not only add color but enhance the overall flavor profile.
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Whole Wheat Pasta: Switch to whole wheat or lentil pasta for a nutty taste and added health benefits, making your dish heartier and more nutritious. It’s a simple swap that adds a lovely depth to your meal.
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Smoky Twist: Incorporate smoked paprika for a hint of smokiness that complements the creamy sauce beautifully. Just a pinch can transform your dish into a gourmet experience.
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Spicy Kick: Amp up the heat with extra red pepper flakes or a splash of your favorite hot sauce for those who love a little spice. You might find that the heat complements the sweet sun-dried tomatoes perfectly!
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Mushroom Lover’s Delight: Sauté fresh mushrooms to include in the sauce, adding an earthy flavor that pairs wonderfully with the creaminess, enhancing the dish's depth.
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Nutty Parmesan Alternative: If you want something different, consider using nutritional yeast instead of Parmesan for a cheesy, dairy-free option, catering to a broader range of diets.
Pair these variations with a refreshing salad, perhaps a simple arugula and lemon vinaigrette, or even warm garlic bread to complete the dining experience. Whichever variation you choose, your Marry Me Chicken Pasta will be the star of the table!
Marry Me Chicken Pasta Recipe FAQs
What type of chicken should I use for Marry Me Chicken Pasta?
I recommend using boneless skinless chicken breasts for their tenderness and ability to absorb flavors. However, turkey or even tofu can be great options if you're looking for a lighter or meat-free version.
How long can I store leftovers in the fridge?
Leftover creamy chicken pasta can be stored in an airtight container in the refrigerator for up to 3 days. Just make sure to reheat gently in a skillet, adding a splash of milk or cream to maintain that irresistible creamy texture.
Can I freeze Marry Me Chicken Pasta?
Absolutely! To freeze, transfer the cooled creamy chicken pasta into airtight containers or freezer bags, making sure to remove as much air as possible. It can be frozen for up to 2 months. When you're ready to enjoy it, thaw overnight in the fridge before reheating.
What should I do if the sauce is too thick?
No worries! If your sauce thickens more than you'd like, simply add some reserved pasta water or a splash of chicken broth while reheating. Stir it in gradually until you achieve your desired creaminess. It's all about making it just right for you!
Is this recipe suitable for people with dairy allergies?
You can make creamy chicken pasta dairy-free by substituting heavy cream and butter with coconut milk and vegan butter, respectively. Additionally, skip the Parmesan cheese or replace it with a dairy-free cheese alternative. Enjoy the comfort of pasta without worrying about allergens!
How can I adapt this recipe for extra nutritional value?
To enhance the nutritional profile, consider adding sautéed spinach, bell peppers, or mushrooms when cooking the aromatics. These veggies not only boost the dish’s vitamins and minerals but also add delightful flavors and textures to your creamy chicken pasta.

Indulge in Creamy Chicken Pasta for a Cozy Dinner Night
Ingredients
Equipment
Method
- Pat the chicken dry, season with salt, pepper, and Italian seasoning, and let rest for 5 minutes.
- Heat olive oil and butter in a skillet over medium heat. Sauté seasoned chicken for 5-7 minutes until golden brown and cooked through.
- In the same skillet, add olive oil and butter, then sauté diced onion for 5 minutes until translucent. Add minced garlic and cook for 1 minute.
- Add chopped sun-dried tomatoes, red pepper flakes, and Italian seasoning to the skillet. Cook for 2 minutes.
- Pour in chicken broth and let simmer for 3 minutes. Stir in heavy cream and simmer for another 5 minutes until thickened.
- Reduce heat to low and stir in grated Parmesan until melted. Adjust salt and pepper as needed.
- Cook fettuccine according to package instructions until al dente. Reserve ½ cup pasta water, then drain.
- Toss drained fettuccine with the creamy sauce, adding sliced chicken and reserved pasta water for desired consistency.
- Mix in freshly chopped basil just before serving, and garnish with additional Parmesan and red pepper flakes if desired.
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