Name: Unstuffed Pepper Skillet: Easy Flavor Packed Comfort Meal
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound ground beef (or ground turkey for a leaner option); 1 medium onion (chopped); 1 medium green bell pepper (chopped); 1 medium red bell pepper (chopped); 3 cloves garlic (minced); 2 tablespoons olive oil (or vegetable/canola oil); 14.5 ounces crushed tomatoes (high-quality); 8 ounces tomato sauce; 14.5 ounces diced tomatoes (optional with green chilies); 2 cups cooked rice (or brown rice/quinoa); 1 tablespoon dried oregano (or Italian seasoning); 1 tablespoon dried basil (or fresh basil); 1 tablespoon paprika (smoked recommended); 1/4 teaspoon cayenne pepper (optional); salt (to taste); pepper (to taste); 1-2 cups cheddar cheese (shredded); fresh parsley (for garnish)

In the midst of a busy week, I found myself staring down the daunting task of dinner with an empty fridge and a rumbling stomach. That's when I created my go-to solution: the Unstuffed Pepper Skillet. This dish brilliantly captures the comforting essence of stuffed peppers without the fuss of baking. Picture vibrant bell peppers mingling with savory ground turkey and tender rice, all enveloped in a rich tomato sauce—it's a one-pan wonder that’s not only quick to prepare but also super customizable! Whether you prefer a leaner option, like ground turkey, or want to whip up a vegetarian delight with lentils, this meal fits the bill perfectly. Plus, its effortless cleanup means more time to unwind after a long day. So, are you ready to explore this delicious and adaptable recipe? Let's get cooking!

Why Is This Skillet Recipe a Game-Changer?

Simplicity at its finest: This Unstuffed Pepper Skillet combines all the flavors of stuffed peppers in one easy pan, making weeknight cooking a breeze. Customizable options abound: Whether you're craving ground turkey or a vegetarian twist with lentils, this recipe adapts to your preferences. Flavor-packed and vibrant, each bite bursts with the richness of tomatoes and fresh herbs, creating a hearty meal that satisfies. Quick and effortless, it cooks in under 30 minutes, so you can enjoy a cozy dinner without the fuss. Leftover-friendly, it’s perfect for meal prep—reheat the next day for a taste that only gets better!

Unstuffed Pepper Skillet Ingredients

For the Base

Ground Beef – Provides hearty flavor and protein; substitute with ground turkey for a leaner option.
Onion – Adds sweetness and depth; use yellow or white onion for best results.
Green & Red Bell Peppers – Contribute sweetness and color; feel free to use any bell pepper color to add vibrancy.
Garlic – Enhances overall flavor; fresh garlic is recommended, but garlic powder can work in a pinch.

For the Sauce

Olive Oil – Used for sautéing, adds richness; can be substituted with vegetable or canola oil.
Crushed Tomatoes – Acts as the sauce base; ensure it’s a high-quality brand for the best flavor and thickness.
Tomato Sauce – Provides additional flavor and texture; can be swapped with more crushed tomatoes if necessary.
Diced Tomatoes – Adds texture and moisture; opt for those with green chilies for an extra kick.

Cheese & Seasonings

Cooked Rice – Offers structure and heartiness; brown rice or quinoa can be substituted for added nutrition.
Dried Oregano – Incurs classic Italian flavors; use Italian seasoning as a substitution if desired.
Dried Basil – Complements tomatoes beautifully; fresh basil can elevate the dish even more.
Paprika – Contributes smokiness; smoked paprika is recommended for enhanced flavor depth.
Cayenne Pepper – Optional for heat; adjust according to your spice preference or omit completely.
Salt & Pepper – Essential seasonings; customize to your taste for the perfect balance.

For the Topping

Cheddar Cheese – Melts beautifully for a creamy topping; mozzarella or a cheese blend also works well.
Fresh Parsley – For garnish, adds a touch of color and freshness to the finished dish.

Now you have everything you need to create a cozy and delicious Unstuffed Pepper Skillet that’s sure to become a favorite in your home!

Step‑by‑Step Instructions for Unstuffed Pepper Skillet

Step 1: Sauté the Meat
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil shimmers, add 1 pound of ground beef (or turkey) to the skillet. Cook for about 5-7 minutes, breaking it apart with a wooden spoon, until it's browned and no longer pink. Drain any excess grease to keep your Unstuffed Pepper Skillet from becoming greasy.

Step 2: Cook the Vegetables
Add one chopped onion and one each of chopped green and red bell peppers to the skillet. Sauté these colorful vegetables for about 5-7 minutes, stirring occasionally, until they're softened and the onion turns translucent. This vibrant mix will add sweetness and depth to your dish, setting a flavorful foundation.

Step 3: Add Garlic for Flavor
Stir in 3 minced garlic cloves and cook for an additional minute, allowing the aroma to fill your kitchen. Be sure to stir constantly to prevent the garlic from burning, as it can turn bitter quickly. This step enhances the flavor of your Unstuffed Pepper Skillet, bringing everything together beautifully.

Step 4: Incorporate the Sauces
Next, pour in 14.5 ounces of crushed tomatoes, 8 ounces of tomato sauce, and 14.5 ounces of diced tomatoes—drain them if preferred. Mix these ingredients well with the sautéed vegetables and meat. Let the mixture come to a gentle simmer over medium heat, as the sauce will be the heart of your Unstuffed Pepper Skillet.

Step 5: Add Rice and Spices
Stir in 2 cups of cooked rice and 1 tablespoon each of dried oregano, dried basil, and paprika, along with salt and pepper to taste. Combine everything thoroughly, allowing the rice to soak up the flavors of the sauce. Cover the skillet with a lid, reduce the heat to low, and let it simmer for 15-20 minutes, stirring occasionally.

Step 6: Melt the Cheese
Once the cooking time is up, sprinkle 1-2 cups of shredded cheddar cheese evenly over the top of the skillet. Cover the skillet again and let it sit on low heat for about 3-5 minutes, or until the cheese is melted and bubbly. The melted cheese adds a creamy finish to your hearty Unstuffed Pepper Skillet.

Step 7: Garnish and Serve
Remove the skillet from the heat and garnish with freshly chopped parsley for a pop of color. Serve your Unstuffed Pepper Skillet hot, either on its own or over a bed of rice or quinoa. Enjoy the delightful combination of flavors, knowing you've created a satisfying meal in just one pan!

How to Store and Freeze Unstuffed Pepper Skillet

Fridge: Store leftovers in an airtight container for up to 4 days; the flavors will continue to meld, making the dish even tastier when reheated.

Freezer: If you need to store for longer, freeze the Unstuffed Pepper Skillet in a freezer-safe container for up to 3 months.

Reheating: To reheat, thaw overnight in the fridge, then warm on the stovetop over low heat until heated through. You can add a splash of broth or water to maintain moisture.

Meal Prep: This dish is ideal for meal prep; portion it out in individual containers for quick lunches or dinners throughout the week!

What to Serve with Unstuffed Pepper Skillet

Indulge in a delightful array of sides that enhance the comforting warmth of this savory skillet dish.

Crusty Garlic Bread: The crispy exterior and soft interior soak up the rich tomato sauce, making each bite irresistible. It's perfect for sopping up every last drop of flavor.
Simple Green Salad: A refreshing mixture of greens with a zesty vinaigrette provides a crisp contrast to the creamy skillet, balancing the meal beautifully.
Creamy Mashed Potatoes: Their buttery texture complements the hearty ingredients, adding a cozy touch to your dining experience. A dollop of gravy can take it to the next level.
Roasted Vegetables: Seasonal veggies roasted to perfection add both color and nutrition. Their caramelization enhances the flavor profile of the hearty Unstuffed Pepper Skillet.
Quinoa or Brown Rice: For a wholesome side that mirrors the main dish, quinoa or brown rice adds extra fiber while keeping the meal light and nutritious.
Chili Cornbread: This slightly sweet, moist cornbread pairs splendidly with the savory notes of the skillet, creating a comforting and fulfilling dinner combo.
Sparkling Water or Iced Tea: A refreshing drink to cleanse the palate between each savory bite enhances the overall dining experience, adding a touch of sophistication.
Chocolate Mousse: End your meal on a sweet note with a light and airy chocolate mousse, the perfect contrast to the robust flavors of the main dish.

Make Ahead Options

These Unstuffed Pepper Skillet ingredients are perfect for meal prep! You can chop the vegetables, cook the rice, and brown the meat up to 3 days in advance. Simply refrigerate the prepped components separately to maintain their freshness and flavor. When you’re ready to enjoy this comforting dish, just sauté the prepped veggies with the meat, mix in the sauces and rice, and let it simmer as directed. For those busy weeknights, this strategy saves time while ensuring that your Unstuffed Pepper Skillet is just as delicious, preserving the vibrant flavors you crave!

Expert Tips for Unstuffed Pepper Skillet

Meat Choice Matters: Opt for lean ground turkey if you want a healthier option. It brings similar flavors without the extra fat.
Vegetable Variations: Feel free to mix in other vegetables like zucchini or corn. This will not only add nutrition but also a delightful crunch!
Avoid Sogginess: Make sure to use cooked rice instead of raw; this prevents your Unstuffed Pepper Skillet from becoming mushy.
Cheese Timing: Add cheese towards the end of cooking for that perfect melt—keeping it covered will ensure it gets beautifully gooey.
Adjusting Spice Levels: Start with a pinch of cayenne and adjust to taste; it's easier to add heat than to take it away!
Meal Prep Friendly: This dish stores well—leftovers can be refrigerated for up to four days, and flavors deepen when reheated!

Unstuffed Pepper Skillet Variations

Feel free to get creative with your Unstuffed Pepper Skillet—there are so many delightful ways to customize it!

Lean & Green: Swap ground beef for ground turkey or chicken for a lighter, lean protein option without sacrificing flavor.
Vegetarian Delight: Use lentils or crumbled tofu instead of meat for a hearty, plant-based meal that’s rich in protein and texture.
Cheesy Goodness: For an extra cheesy twist, try mixing in some cream cheese before sprinkling the shredded cheddar on top; it adds a delightful creaminess.
Spice It Up: For those who like heat, toss in some diced jalapeños or a sprinkle of crushed red pepper flakes to kick up the flavor!
Whole Grain Boost: Substitute cooked brown rice or quinoa for white rice; they offer more fiber and a nutty flavor that complements the dish beautifully.
Add Veggies: Toss in some black beans, corn, or even spinach to enhance nutrition and add a pop of color and texture.
Flavorful Herbs: Experiment with fresh herbs like cilantro or thyme to elevate the dish with a new aromatic flair.
Comforting Carbs: Serve the skillet over creamy mashed potatoes or as a filling in tortillas for a fun twist on traditional flavors.

This Unstuffed Pepper Skillet is truly versatile, so don’t hesitate to mix and match until you find your perfect combination! And if you're craving something hearty and filling on another night, consider trying my delicious Stuffed Bell Peppers for a classic. Or, if you're looking for something a little lighter, check out my recipe for Quinoa and Black Bean Bowls. Happy cooking!

Unstuffed Pepper Skillet Recipe FAQs

What kind of meat should I use for my Unstuffed Pepper Skillet?
Absolutely! Ground beef offers a hearty flavor, but ground turkey is a leaner alternative that works perfectly as well. If you're looking for vegetarian options, try using lentils or crumbled tofu!

How should I store my leftover Unstuffed Pepper Skillet?
Very simple! Store any leftovers in an airtight container in the refrigerator for up to 4 days. I often find that the flavors meld beautifully overnight, making the dish even more delicious upon reheating!

Can I freeze my Unstuffed Pepper Skillet?
Yes, you can! To freeze, place the skillet contents in a freezer-safe container, ensuring it's sealed tightly. It will keep well for up to 3 months. When you're ready to enjoy it, thaw it in the fridge overnight and reheat on the stovetop over low heat.

What should I do if my Unstuffed Pepper Skillet is too watery?
If you find your skillet is too watery, simply cook it uncovered on medium heat for a few minutes to evaporate some of the excess liquid. Adding more rice can also help absorb the extra moisture and thicken the dish.

Can I adjust this recipe for dietary restrictions?
Definitely! If you're concerned about allergens, you can use gluten-free grains such as quinoa instead of rice and ensure your canned products are certified gluten-free. For a dairy-free version, simply omit the cheese or replace it with a plant-based cheese alternative.

What types of vegetables can I add to my Unstuffed Pepper Skillet?
The more, the merrier! Feel free to add veggies like corn, zucchini, or diced carrots. Simply sauté them with the onions and peppers to add a nutritious crunch and vibrant color to your dish.