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+ servings

Best Apple Pecan Blue Cheese Salad for Fresh Summer Flavor

A vibrant Apple Pecan Blue Cheese Salad that balances sweet, salty, and nutty flavors, perfect for any occasion.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 bowl Mixed Salad Greens Substitute with baby spinach or arugula
  • 2 medium Crisp Apples Honeycrisp or Granny Smith
  • 1 cup Toasted Pecans Walnuts or almonds can be used
  • ½ cup Crumbled Blue Cheese Feta or goat cheese works as alternatives
  • ¼ Red Onion Optional, for added sharpness and color
  • cup Dried Cranberries or Cherries Choose based on preference
For the Dressing
  • 3 tablespoon Extra Virgin Olive Oil
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Honey Optional
  • Salt
  • Freshly Ground Black Pepper

Equipment

  • salad spinner
  • skillet
  • Mixing Bowl
  • Whisk

Method
 

Preparation Steps
  1. Wash and dry the mixed salad greens thoroughly.
  2. Slice the crisp apples thinly before assembly, tossing with lemon juice if prepared ahead.
  3. Toast the pecans in a dry skillet over medium heat for 3-5 minutes until fragrant.
  4. Whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper in a small bowl.
  5. In a large bowl, toss together the salad greens, apple slices, toasted pecans, cranberries, and optional red onion.
  6. Sprinkle the crumbled blue cheese on top of the mixed salad.
  7. Drizzle the dressing over the salad and toss gently to combine.
  8. Serve immediately for optimal texture and flavor.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 15IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Use fresh ingredients for the best flavors. Keep salad components and dressing separate until serving for maximum freshness.

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