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Vegetable Fritters

Crispy Vegetable Fritters: The Best Homemade Snack Ever

Delight in these crispy vegetable fritters, a versatile and healthy snack. Perfect for any meal, these fritters invite creativity with various veggies and offer a crunchy, flavorful bite.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 fritters
Course: Appetizers
Cuisine: Healthy, Vegan
Calories: 150

Ingredients
  

For the Batter
  • 1 cup all-purpose flour whole wheat flour can be used for a healthier option
  • 1 teaspoon baking powder acts as a leavening agent
  • 1 teaspoon salt enhances flavors
  • ½ teaspoon black pepper use freshly ground for best flavor
  • 1 large egg consider a flax egg for vegan option
  • ½ cup milk almond or oat milk works well for dairy-free
  • 2 tablespoons olive oil substitute with canola or avocado oil if desired
For the Vegetables
  • 1 small onion provides sweetness; shallots can be used
  • 1 medium carrot grated
  • 1 medium zucchini grated
  • 1 medium red bell pepper finely diced
  • ½ cup corn kernels frozen or fresh works
  • ¼ cup fresh parsley chopped
For Frying
  • 1 cup vegetable oil for frying
Optional Additions
  • 1 clove garlic minced
  • ½ teaspoon red pepper flakes omit for milder experience
  • dipping sauce e.g., ranch, tzatziki

Equipment

  • Large bowl
  • skillet

Method
 

Step‑by‑Step Instructions for Vegetable Fritters
  1. In a large bowl, whisk together all-purpose flour, baking powder, salt, and black pepper until combined.
  2. In a separate bowl, whisk together egg, milk, and olive oil until smooth.
  3. Gradually pour the wet mixture into the dry ingredients, folding gently until just combined.
  4. Fold in minced garlic and red pepper flakes if using.
  5. Chop onion and bell pepper finely. Grate carrot and zucchini.
  6. Carefully fold the chopped vegetables and parsley into the batter.
  7. Heat vegetable oil in a skillet over medium heat.
  8. Drop spoonfuls of batter into the hot oil; cook for 3-4 minutes until golden.
  9. Flip fritters carefully and cook for another 3-4 minutes.
  10. Remove fritters from oil and drain on paper towels.
  11. Continue frying the remaining batter in batches.
  12. Serve warm with dipping sauce.

Nutrition

Serving: 1fritterCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 250mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Store leftover fritters in an airtight container for up to 2 days in the fridge or freeze for up to 3 months. Reheat in a skillet to retain crispiness.

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