Delicious Air Fryer Chicken Wraps for Effortless Nights

These Air Fryer Chicken Wraps are a quick, customizable, and healthier meal option perfect for busy nights.

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Prep Time 30

Cook Time 12

Total Time 42

Servings: 4 wraps

Course: Dinner

Cuisine: American

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound boneless, skinless chicken breasts Cut into 1-inch cubes
1 tablespoon olive oil
1 teaspoon paprika smoked paprika works as well
1 teaspoon garlic powder fresh garlic can be used
1 teaspoon onion powder fresh sautéed onions work too
¼ teaspoon cayenne pepper optional for heat
1 teaspoon salt
1 teaspoon black pepper

For the Wraps

4 large flour tortillas burrito size
1 cup shredded cheddar cheese
1 cup cooked bacon crumbled
½ cup ranch dressing Greek yogurt is a healthy substitute
¼ cup chopped green onions
optional toppings diced tomatoes, shredded lettuce, sour cream, guacamole

Equipment

Air Fryer

Method

Step-by-Step Instructions

Cut chicken into 1-inch cubes, pat dry, and marinate with olive oil and spices for 15-30 minutes.
Preheat air fryer to 380°F (190°C) and cook chicken for 8-12 minutes, flipping halfway.
Warm tortillas in a skillet or microwave for 15-30 seconds for pliability.
Spread ranch dressing on a tortilla, add cheese, chicken, bacon, and green onions.
Fold the tortilla tightly, be sure it's snug, securing with toothpicks if needed.
Optionally, air fry assembled wraps for 2-3 minutes at 380°F (190°C) for crispiness.
Slice and serve warm with additional toppings.

Nutrition

Serving: 1wrapCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Wraps can be customized with various sauces and vegetables to suit personal taste.

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