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Blueberry Swirl Yogurt Bites

Delicious Blueberry Swirl Yogurt Bites That Are Easy to Make

Enjoy these Blueberry Swirl Yogurt Bites, a no-bake treat bursting with flavor and nutritious ingredients.
Prep Time 15 minutes
Cook Time 7 minutes
Freezing Time 4 hours
Total Time 4 hours 22 minutes
Servings: 12 bites
Course: Desserts
Cuisine: American
Calories: 70

Ingredients
  

For the Blueberry Compote
  • ½ cup fresh blueberries Essential for vibrant flavor; can substitute with raspberries or strawberries.
  • 1 tablespoon granulated sugar Can substitute honey or agave nectar for a healthier option.
  • ½ tablespoon lemon juice Freshly squeezed is best.
For the Yogurt Base
  • 2 cups plain Greek yogurt Choose full-fat or non-fat based on preference.
  • 2 tablespoons honey Maple syrup can be used for vegan option.
  • 1 teaspoon vanilla extract Use pure extract for the best flavor.
  • 1 pinch salt Balances sweetness and enhances flavor.
Optional Toppings
  • ¼ cup granola Adds crunch; great for texture lovers.
  • ¼ cup chopped nuts Choose your favorites for added protein.
  • ¼ cup shredded coconut Use unsweetened for a healthier option.

Equipment

  • Medium saucepan
  • Mixing Bowl
  • Muffin tin
  • Spoon
  • toothpick or skewer

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, combine ½ cup of fresh blueberries, granulated sugar, and lemon juice. Cook over medium heat for 5-7 minutes, stirring occasionally, until slightly thickened. Remove from heat and cool completely.
  2. In a mixing bowl, add 2 cups of plain Greek yogurt, 2 tablespoons of honey, 1 teaspoon of vanilla extract, and a pinch of salt. Stir vigorously until smooth and well combined.
  3. Line a muffin tin with liners. Fill each liner halfway with yogurt mixture, smoothing the tops.
  4. Spoon about a teaspoon of cooled blueberry compote onto each yogurt-filled liner, leaving yogurt visible around edges.
  5. Gently swirl blueberry mixture into the yogurt with a toothpick, creating a marbled effect.
  6. Sprinkle remaining fresh blueberries on top. Optionally add granola or chopped nuts.
  7. Transfer to the freezer and freeze for at least 3-4 hours or until completely solid.
  8. Remove from the muffin tin and enjoy. Drizzle with extra honey if desired.
  9. Store leftovers in an airtight container in the freezer for 2-3 weeks.

Nutrition

Serving: 1biteCalories: 70kcalCarbohydrates: 10gProtein: 3gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 15mgPotassium: 100mgFiber: 1gSugar: 8gVitamin A: 2IUVitamin C: 4mgCalcium: 5mgIron: 2mg

Notes

For optimal results, ensure yogurt and honey are at room temperature. Avoid overcooking blueberries for the best texture. Use silicone liners for easier removal.

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