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–+ servings

Delicious Homemade Comfort Food to Brighten Your Day

Lemon Herb Grilled Chicken is a delightful dish that brings sunshine to your dinner table with fresh flavors and quick prep. Perfect for busy weeknights.
Print Recipe
Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 32 minutes
Servings: 4 pieces
Course: Main Course
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • ¼ cup Olive oil Enhances moisture and adds richness
  • 3 cloves Garlic Minced
  • 2 tablespoons Lemon juice Provides zest and tenderness
  • 1 teaspoon Salt Balances flavors
  • 1 teaspoon Black pepper Adds warmth
For the Herb Mixture
  • 1 tablespoon Fresh rosemary Chopped
  • 1 tablespoon Fresh thyme Or dried thyme if fresh is unavailable
  • 2 tablespoons Parsley Chopped

Equipment

  • Grill
  • Mixing Bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine ¼ cup of olive oil, the juice of 2 lemons, 3 minced garlic cloves, 1 tablespoon of chopped fresh rosemary, 1 tablespoon of fresh thyme, and 2 tablespoons of chopped parsley. Season with salt and black pepper. Whisk until blended.
  2. Place 4 boneless, skinless chicken breasts in a resealable bag. Pour the marinade over the chicken, seal, and refrigerate for at least 30 minutes or up to 2 hours.
  3. Preheat your grill to medium-high heat, around 400°F (200°C).
  4. Remove the chicken from the marinade and grill for 6-7 minutes per side, until cooked through.
  5. Transfer the chicken to a platter, cover loosely, and let rest for 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gCholesterol: 100mgSodium: 500mgPotassium: 600mgVitamin A: 2IUVitamin C: 15mgCalcium: 2mgIron: 5mg

Notes

Marinate chicken for longer for enhanced flavor. Always check the grill temperature and keep chicken spaced for even cooking.

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