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Sweet Potato Taco Bowl

Deliciously Easy Sweet Potato Taco Bowl You’ll Love

This Sweet Potato Taco Bowl combines vibrant flavors and wholesome ingredients for a quick, customizable meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Bowl
  • 3 medium Sweet Potatoes
  • 2 tablespoons Olive Oil or avocado oil
  • 1 tablespoon Chili Powder adjust to spice tolerance
  • 1 teaspoon Cumin or coriander
  • 1 teaspoon Smoked Paprika or regular paprika
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 can Black Beans canned
  • 1 cup Vegetable Broth or water
  • 1 cup Long-Grain Rice or cauliflower rice
  • ¼ cup Cilantro optional
  • 2 tablespoons Lime Juice or lemon juice
For the Toppings
  • 2 cups Lettuce shredded
  • 1 cup Tomatoes diced
  • 1 medium Avocado sliced
  • 1 cup Corn cooked
  • ½ medium Red Onion sliced
  • 1 cup Salsa to taste
  • ½ cup Sour Cream optional
  • 1 cup Cheese feta or cheddar
  • 1 jalapeño Jalapeños sliced
  • to taste Hot Sauce optional

Equipment

  • Oven
  • Medium saucepan
  • Large bowl
  • Baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes, then toss them in a large bowl with olive oil, chili powder, cumin, smoked paprika, garlic powder, and a pinch of salt. Spread on a baking sheet and roast for 20-25 minutes.
  2. Heat a tablespoon of olive oil in a medium saucepan over medium heat. Add finely chopped onion and sauté for 3-4 minutes until soft. Stir in minced garlic and cook for an additional minute. Add black beans, vegetable broth, chili powder, and cumin, then simmer for 15-20 minutes.
  3. Rinse 1 cup of long-grain rice under cold water. Combine with 2 cups of water, olive oil, and a pinch of salt in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 18-20 minutes. Fluff and stir in cilantro and lime juice.
  4. Layer bowls with a scoop of cilantro-lime rice, topped with roasted sweet potatoes and warm black beans. Add toppings like lettuce, diced tomatoes, avocado, and corn.
  5. Serve immediately, allowing customization with additional toppings like salsa, cheese, and jalapeños.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 800mgPotassium: 750mgFiber: 12gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 4mg

Notes

Customize toppings based on your preference for a unique bowl each time.

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