Ingredients
Equipment
Method
Step‑by‑Step Instructions for Healthy Broccoli Mac Cheese
- Preheat your oven to 400°F (200°C). In a large bowl, toss fresh broccoli florets with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated. Spread the broccoli on a baking sheet in a single layer. Roast for 15-20 minutes, or until tender and slightly browned, stirring halfway for even cooking.
- While the broccoli is roasting, melt unsalted butter in a medium saucepan over medium heat. Whisk in all-purpose flour and cook for 1-2 minutes to create a roux. Gradually add whole or 2% milk, continuously whisking to avoid lumps. Allow the mixture to simmer for 5-7 minutes until thickened, then stir in cheddar cheese and optional Gruyere until fully melted and smooth.
- In a large pot, bring salted water to a boil and add elbow macaroni (or your preferred pasta shape). Cook according to package instructions until al dente, usually around 7-10 minutes. Once done, drain the pasta in a colander, and return it briefly to the pot to keep warm while you combine the ingredients.
- Remove the roasted broccoli from the oven. Stir the cooked pasta and the roasted broccoli into the creamy cheese sauce gently, ensuring everything is well-coated. Taste and adjust seasoning with additional salt and pepper if needed.
- Spoon the delightful mixture of pasta, broccoli, and cheese sauce into serving bowls. For a delightful touch, sprinkle with breadcrumbs, a dash of paprika, and fresh parsley on top.
- For an extra crispy topping, preheat your oven to 350°F (175°C). Transfer the mac cheese mixture to a baking dish, sprinkle breadcrumbs over the top, and bake for 20-25 minutes, until golden and bubbly.
Nutrition
Notes
Choose fresh broccoli for the best texture and nutrition. Cook pasta just until al dente to prevent sogginess. Experiment with different cheeses for a customized flavor.