Ingredients
Equipment
Method
Step-by-Step Instructions for Creamy Paprika Zucchini Chicken
- Begin by placing the chicken breasts between two sheets of plastic wrap. Use a meat mallet or rolling pin to pound them to about ½ inch thick. Set aside.
- In a small bowl, combine smoked paprika, garlic powder, onion powder, salt, and black pepper. Rub this mixture over both sides of the chicken breasts.
- Heat a skillet over medium-high heat and add olive oil. Cook the seasoned chicken for about 4-5 minutes on each side until golden brown and cooked through.
- In the same skillet, reduce heat to medium and add butter. Once melted, add chopped onion and sauté until translucent.
- Add minced garlic and diced red bell peppers, cooking for an additional 2 minutes until fragrant.
- Stir in the diced zucchini and let them cook for 5-7 minutes until tender-crisp.
- Sprinkle sweet paprika, dried thyme, and optional red pepper flakes over the sautéed vegetables and stir for 1 minute.
- Pour in the chicken broth, stirring to combine. If thickening, mix flour with a splash of water and add it to the skillet.
- Lower heat, stir in heavy cream and sour cream until the sauce is smooth and creamy.
- Taste the sauce and adjust seasoning if necessary. Simmer for a couple of minutes until thickened.
- Slice the seared chicken, then add it back to the skillet, warming it through in the creamy sauce.
- Plate the dish over rice, pasta, or mashed potatoes. Garnish with fresh parsley and serve immediately.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Freeze for up to 3 months. Reheat gently on the stove adding a splash of broth or cream.