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Garlic Chicken Lo Mein

Easy Garlic Chicken Lo Mein that Beats Takeout Every Time

This easy Garlic Chicken Lo Mein is quick, customizable, and delicious, making it a healthier alternative to takeout.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless, Skinless Chicken Breasts Main protein; tender and juicy.
  • 1 tablespoon Soy Sauce Opt for low-sodium for a healthier option.
  • 1 tablespoon Cornstarch Enhances tenderness.
  • 1 tablespoon Sesame Oil Prevents noodles from sticking.
  • 1 teaspoon Ground Ginger Flavor booster.
  • 1 teaspoon Garlic Powder Flavor booster.
For the Noodles and Sauce
  • 8 ounces Lo Mein Noodles Can substitute with spaghetti or rice noodles.
  • 1 tablespoon Vegetable Oil For frying.
  • 2 cloves Minced Garlic Use fresh for best results.
  • 1 tablespoon Oyster Sauce Optional but recommended.
  • 1 tablespoon Hoisin Sauce Optional but recommended.
  • 1 tablespoon Rice Vinegar Balances flavors.
  • 1 tablespoon Brown Sugar Adds sweetness.
  • 1 cup Chicken Broth Used for sauce consistency.
For the Vegetables and Garnish
  • 1 cup Bell Peppers Use colorful varieties.
  • 1 cup Mushrooms Adds texture.
  • 1 cup Shredded Carrots Nutritious add-in.
  • 1 cup Snow Peas Adds crunch.
  • 2 tablespoons Green Onions For garnish.

Equipment

  • wok
  • Mixing Bowl
  • Large Pot

Method
 

Preparation Steps
  1. Marinate the chicken by coating it in soy sauce, cornstarch, sesame oil, ground ginger, garlic powder, and a hint of white pepper. Cover and refrigerate for at least 30 minutes.
  2. Cook lo mein noodles in boiling water according to package instructions for about 5–7 minutes. Drain and rinse with cool water. Toss with sesame oil.
  3. Prepare the sauce by whisking together soy sauce, oyster sauce, hoisin sauce, sesame oil, rice vinegar, brown sugar, cornstarch, chicken broth, ground ginger, and garlic powder.
  4. Heat a wok over medium-high heat, add vegetable oil, and stir-fry the marinated chicken for 5–7 minutes until cooked through.
  5. In the same wok, cook minced garlic and ginger for 30 seconds, then add bell peppers, mushrooms, carrots, and snow peas. Stir-fry for 3–5 minutes.
  6. Combine the chicken and vegetables, pour in the sauce, and mix until everything is coated and heated through.
  7. Add the cooked noodles, toss gently, and serve garnished with green onions.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 3000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Allowing the chicken to marinate longer enhances flavor and tenderness. Keep veggies tender-crisp for best results.

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