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Fluffy Zero Carb Yogurt Bread

Fluffy Zero Carb Yogurt Bread for Guilt-Free Comfort

Enjoy Fluffy Zero Carb Yogurt Bread, a delightful guilt-free option for carb-conscious diets.
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Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Cooling Time 15 minutes
Total Time 1 hour 35 minutes
Servings: 12 slices
Course: Breakfast
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 6 egg whites Egg Whites at room temperature
  • 1 cup Plain Greek Yogurt unsweetened and thick
  • 1 cup Blanched Almond Flour can substitute with finely ground coconut flour
  • 2 tablespoons Psyllium Husk Powder use powdered form
  • 1 tablespoon Baking Powder fresh for best rise
  • 1 teaspoon Cream of Tartar optional for better volume
  • 1 teaspoon Sea Salt or Kosher Salt to taste
For Flavor Enhancements
  • 1 teaspoon Garlic Powder optional
  • 1 teaspoon Onion Powder optional
  • 1 teaspoon Dried Italian Herbs optional
  • ½ teaspoon Black Pepper optional

Equipment

  • 9x5 inch loaf pan
  • Mixing bowls
  • Rubber Spatula
  • Electric mixer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a 9x5 inch loaf pan with parchment paper.
  2. Gather all your ingredients and ensure your egg whites are at room temperature.
  3. In a medium bowl, mix the psyllium husk powder, almond flour, baking powder, and salt. Sift to avoid lumps.
  4. Whip the egg whites in a clean bowl until stiff peaks form, about 3-5 minutes. Add cream of tartar if using.
  5. Gently fold the yogurt into the whipped egg whites until just incorporated.
  6. Gradually fold in the dry mixture into the egg and yogurt combination, being careful to maintain volume.
  7. Spoon the batter into the lined loaf pan and level the top.
  8. Bake for 45 minutes at 350°F, then reduce to 325°F (160°C) for another 20-30 minutes until golden brown.
  9. Cool in the pan for 10-15 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 70kcalCarbohydrates: 1gProtein: 6gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 150mgPotassium: 150mgFiber: 3gCalcium: 5mgIron: 0.5mg

Notes

For best results, ensure egg whites are room temperature and check baking powder freshness before starting the recipe.

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