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–+ servings
Healthy Asparagus with Zucchini Squash

Healthy Asparagus with Zucchini Squash - A Flavorful Side Dish

Healthy Asparagus with Zucchini Squash is a vibrant and nutritious side dish that complements any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Mediterranean
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 1 bunch Asparagus Bright green spears, trimmed
  • 2 medium Zucchini Sliced into half-moons
  • 2 medium Yellow Squash Sliced into half-moons
For the Seasoning
  • 2 tablespoons Extra Virgin Olive Oil Essential for flavor
  • 1 teaspoon Garlic Powder Adjust to taste
  • to taste Salt Basic seasoning
  • to taste Pepper Basic seasoning

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing Bowl

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C) and prepare your baking sheet with parchment paper.
  2. Wash the asparagus and trim woody ends. Slice zucchini and yellow squash into ½ inch half-moons.
  3. In a mixing bowl, combine asparagus, zucchini, and yellow squash. Drizzle with olive oil and sprinkle garlic powder, salt, and pepper. Toss gently.
  4. Spread the vegetable mixture onto the prepared baking sheet in an even layer.
  5. Roast in the oven for about 20 minutes until tender and slightly caramelized.
  6. Remove from the oven and allow the vegetables to cool slightly before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain texture.

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