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Blueberry Lemon Cheesecake Overnight Oats

Indulgent Blueberry Lemon Cheesecake Overnight Oats Delight

Enjoy a nutritious and flavorful start with Blueberry Lemon Cheesecake Overnight Oats, a delightful breakfast packed with protein and fiber.
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Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Servings: 2 jars
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats Base
  • 1 cup Rolled Oats Use gluten-free for a gluten-free version.
  • 1 cup Greek Yogurt Swap for dairy-free yogurt if needed.
  • 2 tablespoons Chia Seeds Can substitute with ground flaxseed.
  • 1 package Pudding Powder Enhances creaminess; can use vanilla extract and sweetener as substitutes.
For the Flavor
  • 1 cup Blueberries Feel free to experiment with other berries.
  • 1 tablespoon Lemon Zest Lemon juice can be an alternative.

Equipment

  • bowl or mason jar

Method
 

Preparation Steps
  1. In a medium bowl or a mason jar, combine rolled oats, Greek yogurt, chia seeds, pudding powder, and your choice of milk. Mix well until smooth.
  2. Gently stir in the lemon zest until evenly distributed.
  3. Fold in the blueberries, reserving a few for topping later.
  4. Seal the jar or container and refrigerate overnight or for at least 4 hours.
  5. In the morning, stir the oats and add more milk if necessary. Serve in a bowl and top with reserved blueberries.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 8gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These oats can be prepped in advance for a quick breakfast option throughout the week. Customize with your favorite fruits and toppings.

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