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Butternut Squash Pasta Sausage

Indulgent Butternut Squash Pasta with Savory Sausage

Delight in this Butternut Squash Pasta Sausage dish, combining creamy richness with savory flavors for a perfect autumn meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 570

Ingredients
  

For the Sauce
  • 1 medium Butternut Squash Fresh for the best texture
  • 1 pound Italian Sausage Substitute chicken or turkey for a lighter option
  • 1 medium Yellow Onion Shallots can be a substitute
  • 3 cloves Garlic Minced
  • ½ cup Dry White Wine Omit or replace with broth if needed
  • 1 can Diced Tomatoes Seasoned or undrained preferred
  • 1 cup Chicken Broth Use vegetable broth for a vegetarian version
  • 1 cup Heavy Cream Swap for half-and-half or cashew cream if desired
  • ½ cup Parmesan Cheese Freshly grated offers the best taste
  • 2 tablespoons Olive Oil Can substitute with butter or neutral oils
  • 1 teaspoon Dried Sage
  • 1 teaspoon Dried Thyme
  • ¼ teaspoon Red Pepper Flakes Optional for heat
For the Pasta
  • 12 ounces Pasta Penne, rigatoni, or farfalle work well
For Garnish
  • ¼ cup Fresh Parsley Finely chopped

Equipment

  • Baking sheet
  • skillet
  • Large Pot

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C). Cube the butternut squash and toss it with olive oil, salt, and pepper until well coated. Spread on a baking sheet and roast for about 20 to 25 minutes, or until tender.
  2. Heat a skillet over medium heat and add a drizzle of olive oil. Add the Italian sausage, breaking into smaller pieces and sautéing for about 5 to 7 minutes until browned.
  3. In the same skillet, add the chopped onion and cook for about 3 to 5 minutes until softened. Add minced garlic and sauté for another minute.
  4. Deglaze with dry white wine, scraping the skillet to lift browned bits and simmer for 2 to 3 minutes.
  5. Stir in diced tomatoes and chicken broth, along with dried herbs. Simmer for 15 to 20 minutes to meld flavors.
  6. Add roasted butternut squash and browned sausage back to the skillet. Stir in heavy cream and Parmesan cheese, seasoning with salt and pepper.
  7. Cook your choice of pasta according to package instructions until al dente, reserving a cup of pasta water before draining.
  8. Toss the drained pasta with the sauce, adding reserved pasta water to achieve desired consistency.
  9. Serve garnished with chopped parsley and additional Parmesan, if desired.

Nutrition

Serving: 1plateCalories: 570kcalCarbohydrates: 64gProtein: 25gFat: 27gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 150IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Feel free to switch proteins and adjust herbs for personal taste. Perfect for a cozy fall dinner.

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