Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare Oreo Crumbs: Crush Oreo cookies into fine crumbs using a food processor or a zip-top bag and rolling pin.
- Cream the Cream Cheese: In a bowl, beat softened cream cheese with an electric mixer for 2-3 minutes until smooth.
- Incorporate Oreo Crumbs: Add Oreo crumbs to the cream cheese mixture and gently fold until combined.
- Add Protein Powder: Sprinkle vanilla protein powder and stir until fully integrated into the mixture.
- Adjust Consistency: Gradually mix in milk until dough is cohesive but not sticky, about 2-3 tablespoons.
- Chill the Dough: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
- Roll the Protein Balls: Scoop portions of dough using a tablespoon and roll into 1-inch balls.
- Coat (Optional): Roll each protein ball in powdered sugar for extra sweetness if desired.
- Place on Baking Sheet: Arrange rolled balls on a parchment-lined baking sheet.
- Melt Chocolate (Optional): Melt dark chocolate in a microwave-safe bowl for drizzling.
- Drizzle with Chocolate (Optional): Drizzle melted chocolate over the protein balls.
- Chill Again (Optional): Refrigerate for an additional 15-20 minutes if drizzled with chocolate.
- Storage: Transfer protein balls to an airtight container and store in the refrigerator or freeze for longer.
Nutrition
Notes
These protein balls are ideal for a quick snack or post-workout fuel, and they can be customized to suit various dietary needs.