Indulgent Creamy Garlic Chicken Bowls for Easy Weeknight Dinners

These Creamy Garlic Chicken Bowls are perfect for quick, flavorful weeknight dinners, offering customizable options for every palate.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 Bowls

Course: Dinner

Cuisine: American

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Breasts boneless, skinless
2 tablespoons Olive Oil can swap with vegetable oil

For the Flavor Base

1 medium Onion yellow or red varieties work best
4 cloves Garlic adjust quantity to taste

For the Saucy Goodness

1 can Diced Tomatoes with or without green chilies
1 cup Chicken Broth use vegetable broth for vegetarian option
1 cup Heavy Cream can use coconut cream or Greek yogurt as lighter option
½ cup Parmesan Cheese can substitute with cheddar or Monterey Jack

For Additional Flavors

¼ cup Fresh Parsley optional, can swap with basil or cilantro
1 teaspoon Dried Oregano Italian seasoning can work too
to taste Salt & Pepper basic seasonings to elevate taste
½ teaspoon Red Pepper Flakes optional, omit for milder flavor

For the Base

2 cups Pasta short varieties like penne or rotini
1 cup Quinoa or Rice wholesome alternative

For Garnish

¼ cup Cilantro optional
1 medium Avocado or nuts/seeds as alternative
2 pieces Lime Wedges for extra zing

Equipment

large skillet

Method

Step-by-Step Instructions

Pat the chicken breasts dry, season with salt and pepper, and set aside.
Heat olive oil in a skillet, sear chicken for 6-8 minutes per side until golden brown.
Sauté chopped onion for 5 minutes, then add minced garlic and cook for 1 minute.
Stir in diced tomatoes, chicken broth, heavy cream, and Parmesan cheese; bring to simmer for 3-5 minutes.
Add oregano, parsley, and red pepper flakes; simmer for an additional 10-15 minutes.
Return chicken to the skillet, coat in sauce, and heat through.
Cook pasta according to package instructions, then drain.
Assemble bowls with quinoa or rice, pasta, and creamy chicken mix.
Garnish with cilantro, diced avocado, and lime juice before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For best flavor, season generously; customize proteins and veggies as desired.

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