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Mexican Chicken Smothered in Cheesy Sauce

Indulgent Mexican Chicken Smothered in Cheesy Sauce Bliss

Mexican Chicken Smothered in Cheesy Sauce promises indulgent flavors and comfort for a perfect weeknight dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 600

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Primary protein that stays tender and juicy when seared correctly.
  • 2 tablespoons Olive Oil Ideal for searing the chicken; can be swapped with any neutral oil.
For the Seasoning
  • 1 tablespoon Chili Powder Adds a warm, spicy kick to the chicken’s flavor profile.
  • 1 teaspoon Cumin Brings a smoky depth to the dish.
  • 1 teaspoon Garlic Powder Enhances the overall savory experience.
  • 1 teaspoon Onion Powder Complements other spices and adds a subtle sweetness.
  • 1 teaspoon Oregano Adds herby notes that elevate the seasoning.
  • 1 teaspoon Salt Essential for enhancing all the dish's flavors.
  • 1 teaspoon Black Pepper Essential for enhancing all the dish's flavors.
For the Veggies
  • 1 cup Yellow Onion Sautéed to add sweetness and depth.
  • 1 cup Bell Pepper Adds color and crunch; feel free to use any variety.
  • 3 cloves Garlic Fresh minced garlic enhances the aroma during cooking.
For the Cheese Sauce
  • 2 tablespoons Unsalted Butter Key ingredient for creating a rich roux.
  • 2 tablespoons All-Purpose Flour Thickens the cheese sauce; substitute with gluten-free flour if needed.
  • 2 cups Whole Milk Creates a creamy texture; can be swapped for a plant-based milk.
  • 1 cup Monterey Jack Cheese Melts beautifully to create that velvety sauce.
  • 1 cup Sharp Cheddar Cheese Adds a tangy flavor; sharp varieties work best.
  • 1 cup Oaxaca/Queso Blanco For a creamy, traditional Mexican cheese flavor.
For the Heat
  • ¼ cup Pickled Jalapeños and Brine Adds delightful heat and tang.
  • ½ teaspoon Cayenne Pepper For those who crave a little more kick.
For Garnish & Serving
  • ¼ cup Fresh Cilantro Brightens and adds freshness.
  • 2 pieces Lime Wedges Enhances all the flavors beautifully.
  • 1 bag Tortilla Chips or Warm Tortillas Perfect side options to scoop up the cheesy goodness.
  • 2 cups Cooked Rice A great base for serving this cheesy delight.

Equipment

  • skillet
  • Oven
  • Meat Mallet
  • Whisk

Method
 

Step-by-Step Instructions
  1. Begin by placing your boneless, skinless chicken breasts between two sheets of plastic wrap. Using a meat mallet or rolling pin, pound the chicken to an even thickness of about ¾ to 1 inch.
  2. In a small bowl, combine chili powder, cumin, garlic powder, onion powder, oregano, salt, and black pepper. Pat the chicken dry, drizzle it with olive oil, and generously season both sides with the spice mixture.
  3. Heat a large skillet over medium-high heat and add a splash of olive oil. Carefully place the seasoned chicken breasts into the skillet. Sear for 4-6 minutes on each side until golden brown and an internal temperature of 165°F (74°C) is reached.
  4. In the same skillet, add more olive oil if needed and toss in diced yellow onion and bell pepper. Sauté for about 7-10 minutes until soft and slightly caramelized.
  5. Stir in the minced garlic and a pinch of chili powder. Cook for an additional 1-2 minutes until fragrant, then remove from the skillet and set aside.
  6. In the same skillet, add unsalted butter and allow it to melt over medium heat. Whisk in all-purpose flour, stirring constantly for 1-2 minutes to form a roux.
  7. Slowly whisk in warmed whole milk, stirring for about 3-5 minutes until thickened and bubbly.
  8. Reduce the heat to low, and add Monterey Jack, sharp cheddar, and Oaxaca/Queso Blanco cheeses one handful at a time. Stir until fully melted and smooth.
  9. Mix in chopped pickled jalapeños and their brine, cumin, and cayenne pepper according to your spice preference. Taste and adjust seasoning as needed.
  10. In an oven-safe skillet or a baking dish, layer half of the sautéed vegetables, place the seared chicken on top, cover with the remaining vegetables, and pour the creamy cheese sauce over the dish.
  11. Preheat your oven to 375°F (190°C) and bake for 10-15 minutes until bubbly and hot throughout. Broil for an extra minute or two if a crispy top is desired.
  12. Let the dish rest for a few minutes before garnishing with fresh cilantro and serving with lime wedges, tortilla chips, warm tortillas, or cooked rice.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 40gProtein: 45gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 80mgCalcium: 400mgIron: 2mg

Notes

Ensure chicken breasts are pounded to ¾ to 1 inch for even cooking. Store leftovers in an airtight container for up to 3 days. Can be frozen for up to 3 months.

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