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–+ servings
Crustless Pizza Bowl

Irresistible Crustless Pizza Bowl - Easy, Low Carb Delight

This Crustless Pizza Bowl is a healthy, gluten-free, and keto-friendly alternative that's packed with pizza flavors, making it a perfect quick dinner option.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat Base
  • 1 lb Ground Meat Ground beef or Italian sausage; turkey is a leaner option.
For the Vegetables
  • 1 cup Bell Peppers Chopped
  • 1 medium Onions Chopped
  • 1 medium Zucchini Chopped
For Flavor
  • 1 cup Pizza Sauce Low-carb varieties recommended
  • 1 teaspoon Italian Herbs Oregano & Basil
For the Cheese
  • 1 cup Mozzarella Cheese Shredded
For Cooking
  • 1 tablespoon Olive Oil For sautéing vegetables

Equipment

  • skillet
  • Baking Dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and prepare your workspace.
  2. Heat olive oil in a large skillet over medium heat. Sauté bell peppers, onions, and zucchini for 5-7 minutes until tender.
  3. Add ground meat to the skillet and cook for 8-10 minutes until browned.
  4. Stir in pizza sauce and Italian herbs, letting simmer for 2-3 minutes.
  5. Transfer the mixture to a baking dish, spreading it evenly.
  6. Sprinkle shredded mozzarella cheese on top.
  7. Bake for 15-20 minutes until cheese is bubbly and golden.
  8. Let it cool for a few minutes before serving. Enjoy your Crustless Pizza Bowl!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 10gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

This dish can be customized with various toppings according to your preference.

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