Ingredients
Equipment
Method
Preparation Steps
- Start by taking your chicken breasts and pound them to an even thickness of about 1 inch.
- In a small bowl, mix together garlic powder, onion powder, paprika, salt, and pepper. Rub this mixture over the chicken breasts.
- Heat olive oil in a non-stick skillet and cook the seasoned chicken breasts for 5-7 minutes on each side until cooked through.
- Let the chicken rest for 5 minutes, then shred into bite-sized pieces.
- In a mixing bowl, whisk together mayonnaise, minced garlic, Parmesan cheese, lemon juice, dried parsley, and a pinch of black pepper.
- Warm flour tortillas in a skillet over low heat for easier assembly.
- Spread garlic sauce over the center of each tortilla. Top with shredded chicken and cheese.
- Add optional toppings as desired.
- Fold the sides of the tortilla over the filling, then roll tightly from the bottom up.
- In the same skillet, cook the wraps seam-side down for about 3-4 minutes on each side until golden brown and crispy.
- Remove cooked wraps and let them rest for a minute before slicing in half and serving warm.
Nutrition
Notes
For best results, store leftovers in an airtight container for up to 3 days or freeze for up to 2 months. Reheat in a skillet for optimal texture.