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Parmesan Baked Tomatoes

Irresistibly Cheesy Parmesan Baked Tomatoes You’ll Love

Enjoy these Flavor-Packed Parmesan Baked Tomatoes, a delightful combination of juicy tomatoes and rich Parmesan cheese.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 tomatoes
Course: Side Dishes
Cuisine: Mediterranean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tomatoes
  • 4 medium Ripe Tomatoes Beefsteak or heirloom for best flavor
For the Topping
  • 2 cloves Fresh Garlic Minced finely
  • 1 cup Grated Parmesan Cheese Can be swapped with feta or goat cheese
  • 1 cup Seasoned Breadcrumbs Panko breadcrumbs create extra crispiness
  • 2 tablespoons Olive Oil Or melted butter as an alternative

Equipment

  • Baking Dish
  • Mixing Bowl
  • Oven

Method
 

Step-by-Step Instructions for Parmesan Baked Tomatoes
  1. Preheat your oven to 375°F (190°C) and prepare your baking dish with olive oil.
  2. Lightly grease the baking dish with olive oil.
  3. Slice each tomato in half horizontally and arrange them cut-side up in the dish.
  4. Mix the breadcrumbs, minced garlic, and grated Parmesan in a bowl. Drizzle olive oil and mix until crumbly.
  5. Generously fill each tomato half with the breadcrumb mixture.
  6. Bake in the preheated oven for 20-25 minutes until golden brown and crispy.
  7. Remove from the oven, let cool slightly, and serve warm.

Nutrition

Serving: 1tomatoCalories: 200kcalCarbohydrates: 15gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 300mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 600IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

For a hearty twist, add cooked quinoa to the filling for extra protein. Adjust baking time based on tomato size for optimal results.

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