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Cheesy Pumpkin Stuffed Pretzel Bites

Irresistibly Cheesy Pumpkin Stuffed Pretzel Bites to Delight

These Cheesy Pumpkin Stuffed Pretzel Bites are a delightful snack combining rich cheddar and creamy pumpkin, perfect for any fall occasion.
Prep Time 45 minutes
Cook Time 15 minutes
Rising Time 1 hour
Total Time 2 hours
Servings: 24 bites
Course: Appetizers
Cuisine: American
Calories: 120

Ingredients
  

For the Dough
  • 2 teaspoons active dry yeast or instant yeast
  • 1 cup warm milk or water for dairy-free option
  • 1 tablespoon brown sugar or white sugar
  • 4 tablespoons melted butter or olive oil for vegan version
  • 3 cups all-purpose flour or whole wheat flour
  • 1 teaspoon salt
For the Filling
  • ½ cup pumpkin puree or butternut squash puree
  • 1 cup shredded cheddar cheese or Monterey Jack
  • 4 ounces cream cheese or Neufchâtel cheese
  • ½ teaspoon garlic powder or fresh minced garlic
  • ¼ teaspoon smoked paprika or regular paprika
For the Pretzel Bath
  • 10 cups water
  • cup baking soda
  • to taste coarse sea salt for topping
For Garnish
  • optional fresh parsley

Equipment

  • Mixing Bowl
  • Saucepan
  • Slotted Spoon
  • Baking sheet
  • Parchment paper
  • Oven

Method
 

Step-by-Step Instructions
  1. Prepare Dough: Combine warm milk with brown sugar and active dry yeast in a large mixing bowl. Let sit for 10 minutes until frothy. Mix in melted butter, salt, and all-purpose flour. Knead for about 5 minutes, then place in a greased bowl to rise for 1 hour.
  2. Make Filling: Blend together pumpkin puree, shredded cheddar cheese, cream cheese, garlic powder, and smoked paprika until smooth. Keep in the refrigerator while dough rises.
  3. Shape Bites: Punch down the dough and divide into 24 pieces. Flatten each into a disk, add 1 tablespoon of filling, fold dough over and seal. Place on lined baking sheet.
  4. Boil Bites: In a pot, bring water to boil and add baking soda. Boil pretzel bites for 30 seconds, then transfer to a baking sheet.
  5. Bake: Preheat oven to 400°F. Brush tops with melted butter and sprinkle with salt. Bake for 12-15 minutes until golden brown.
  6. Serve: Let cool slightly and transfer to a platter. Garnish with parsley if desired. Serve warm.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 3gCholesterol: 15mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 1mg

Notes

These pretzel bites encapsulate the essence of comforting home-cooked food and are perfect for any fall occasion.

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