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Peach Berry Fruit Salad

Juicy Peach Berry Fruit Salad That's Perfect for Summer Refreshment

Enjoy a refreshing Peach Berry Fruit Salad with juicy peaches and assorted sweet berries for summer delight.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 4 medium Ripe Peaches sweetness and juiciness; use nectarines for a different flavor profile.
  • 1 cup Fresh Blueberries adds vibrant color and flavor; fresh is preferred, but frozen works too.
  • 1 cup Fresh Raspberries tartness and vibrant color; swap with blackberries if desired.
  • 1 cup Fresh Strawberries sweetness and texture; substitute with plums or sliced kiwi for variety.
  • 1 cup Fresh Blackberries sweetness and a contrast in flavor; adjust based on availability.
  • ¼ cup Fresh Mint Leaves provides aromatic freshness; feel free to use basil as an alternative.
  • ¼ cup Toasted Slivered Almonds for crunch and nutty flavor; omit for nut-free options.
For the Dressing
  • ¼ cup Fresh Lime Juice tanginess and acidity; can substitute with lemon juice if needed.
  • 2 tablespoons Honey natural sweetness; adjust based on the ripeness of the fruit; maple syrup is a great alternative.
  • 2 tablespoons Water helps achieve desired dressing consistency; adjust amount as needed.
  • 1 teaspoon Lime Zest enhances lime flavor; can use lemon zest for a different note.
  • ½ teaspoon Vanilla Extract adds depth to the dressing; omit for a lighter version.
  • 1 pinch Salt enhances flavors and balances sweetness; critical for the overall taste.

Equipment

  • Mixing Bowl
  • Sharp knife
  • Whisk
  • Measuring Cups
  • Measuring spoons

Method
 

Step-by-Step Instructions
  1. Rinse and prepare the berries by gently rinsing them under cool running water, then place on a clean towel to dry.
  2. Hull and cut the strawberries into bite-sized pieces after removing the green tops.
  3. Pit and slice the peaches into wedges or slices, ensuring they are juicy and ripe.
  4. Chop the fresh mint leaves finely to release their aromatic oils.
  5. Whisk together the honey-lime dressing ingredients until well combined.
  6. Taste the dressing and adjust sweetness or tartness as needed.
  7. Combine the sliced peaches and berries in a large bowl, being careful not to mash the fruit.
  8. Add the chopped mint to the fruit mixture and toss gently.
  9. Drizzle the dressing over the salad and toss lightly to coat.
  10. Chill the salad for at least 30 minutes before serving.
  11. Garnish with toasted slivered almonds before serving for added crunch.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 1gSodium: 1mgPotassium: 150mgFiber: 3gSugar: 20gVitamin A: 5IUVitamin C: 35mgCalcium: 2mgIron: 2mg

Notes

Use the freshest, ripest fruit for the best flavor and texture. Adjust the dressing for sweetness and acidity as needed. Chill before serving for optimal taste.

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