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Spinach Stuffed Chicken

Juicy Spinach Stuffed Chicken for a Gourmet Weeknight Treat

Enjoy this Spinach Stuffed Chicken, a gourmet delight that’s easy to prepare and packed with flavor, making it perfect for weeknight meals.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil (or Avocado oil) Can substitute with your favorite oil.
  • 1 teaspoon Paprika Adjust based on your taste preference.
  • ½ teaspoon Salt Use kosher or sea salt for best results.
  • 1 teaspoon Garlic powder Fresh garlic can be substituted.
  • 1 teaspoon Onion powder Optional, based on flavor preference.
For the Filling
  • 8 ounces Cream cheese Can use ricotta for a lighter texture.
  • ½ cup Grated Parmesan Pecorino can be used as an alternative.
  • ¼ cup Mayonnaise Greek yogurt is a lighter alternative.
  • 2 cups Chopped fresh spinach Frozen spinach may work if well-drained.
  • 2 cloves Minced garlic Adjust based on taste.
  • 1 pinch Red pepper flakes Omit for a milder version.

Equipment

  • Oven-safe skillet
  • Mixing Bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine cream cheese, grated Parmesan, and mayonnaise until smooth. Stir in chopped fresh spinach, minced garlic, and red pepper flakes. Season with salt to taste and set aside.
  2. Butterfly or pound chicken breasts to about ½-inch thickness. Season both sides with paprika, garlic powder, onion powder, and salt.
  3. Divide filling into four portions. Spread one portion on one half of each chicken breast, then roll the chicken around the filling and secure with kitchen twine or toothpicks.
  4. Preheat oven to 375°F (190°C). Heat olive oil in an oven-safe skillet over medium heat. Sear chicken rolls for 3-4 minutes per side until golden brown.
  5. Transfer skillet to preheated oven and bake for 20-25 minutes until internal temperature reaches 165°F (74°C).
  6. Remove skillet from oven, tent chicken with foil, and let rest for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1pieceCalories: 420kcalCarbohydrates: 6gProtein: 38gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

This dish pairs beautifully with roasted asparagus or a light mixed salad for a well-rounded dinner.

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