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Melty Cheesy Garlic Chicken Wraps

Melty Cheesy Garlic Chicken Wraps You'll Love in Minutes

Quick and delicious Melty Cheesy Garlic Chicken Wraps are a customizable dinner option perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Cooked Chicken (shredded) Use shredded rotisserie chicken for convenience.
  • 1 cup Mozzarella Cheese (shredded) Can swap for cheddar.
  • 4 oz Cream Cheese Sour cream is an alternative.
  • 2 tablespoons Mayonnaise Consider Greek yogurt for lighter version.
  • 3 cloves Garlic (minced) Fresh garlic is best.
  • 1 teaspoon Italian Seasoning Dried basil or oregano can be used.
  • ½ teaspoon Salt Adjust to taste.
  • ¼ teaspoon Black Pepper Omit if a milder flavor is preferred.
For the Wraps
  • 4 large Flour Tortillas Whole wheat or gluten-free options available.
  • 2 cups Fresh Spinach Leaves Can substitute with arugula or mixed greens.
  • 1 cup Diced Tomatoes Sun-dried tomatoes can be used for richer flavor.
  • ¼ cup Sliced Green Onions Chives can be used as an alternative.

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine shredded cooked chicken, mozzarella cheese, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix until well-blended and creamy.
  2. Heat a non-stick skillet over medium heat and warm tortillas for 15-20 seconds on each side until pliable. They can also be microwaved wrapped in a damp paper towel for 30-60 seconds.
  3. Lay the warmed tortilla flat, add a generous scoop of chicken filling in the center, and top with spinach, diced tomatoes, and green onions.
  4. Fold in the sides of the tortilla and roll tightly from the bottom to enclose the filling securely.
  5. Serve immediately or sear the wraps in a skillet for 2-3 minutes per side until golden brown.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Store leftover wraps in an airtight container for up to 3 days. For longer storage, freeze uncooked wraps for up to 2 months.

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